Open road at golden hour symbolizing new direction and possibility for women in midlife transition

Choose the Support That Meets You Where You Are:

  • Three months | Six 60-minute sessions, meeting every other week | $775

    Ongoing support for meaningful, sustainable change for when your life looks fine from the outside, but something important no longer fits.

    Over three months, we’ll identify what isn’t working, uncover what you actually want, and begin resetting your course. I’ll be your steady thought partner and accountability partner as you build self-trust, practice new tools, and take meaningful action.

    You’ll receive:

    • Six private coaching sessions

    • One brief email or voice-note check-in between sessions

    • Personalized tools and reflection exercises

    • A clear 90-day roadmap for continuing forward

    By the end, you’ll be able to:

    • Name what is no longer working and why

    • Identify your most important priorities

    • Recognize the beliefs keeping you stuck

    • Make decisions with greater confidence

    • Take practical steps toward the life you want

    This partnership is ideal if you’re considering a career change, struggling to prioritize yourself, or wondering what is missing from a life that no longer feels fully yours.

  • Four weeks | Four weekly 60-minute sessions | $520

    Focused support when you’re actively navigating change.

    Maybe you left a job, experienced an unexpected transition, or know you need to make a change but feel frozen by the decisions ahead. For four weeks, I’ll be your steady copilot—helping you quiet the noise, identify your next steps, and take action.

    You’ll receive:

    • Four weekly private coaching sessions

    • Brief email or voice-note check-ins between sessions

    • A personalized transition map

    • A focused 30-day action plan

    By the end, you’ll be able to:

    • Identify what needs your attention now

    • Recognize the fear or beliefs clouding your decisions

    • Choose your next right steps

    • Move forward with greater clarity and momentum

    You don’t have to solve your entire future today. Let’s find the next step together.

  • One 90-minute session | $155

    Clarity around one important question, decision, or next step.

    We’ll use this focused session to untangle the noise, identify what is getting in the way, and clarify your next steps.

    You’ll receive:

    • A short pre-session reflection

    • One private 90-minute coaching session

    • Clarity around your central decision or challenge

    • A personalized summary of your priorities and next steps

    You’ll leave with a clearer direction and practical actions you can begin taking immediately.

Book a Free 20-Minute Intro Call

Need something else…let’s create what works for you!

  • I've met with Frances twice and I can already feel a renewed sense of energy. I've found clarity around next steps in my business and forward momentum on what I want my path to look like in life. She has also given me tangible tools to use outside of our time together that help me connect with my intuition and make grounded decisions.

    Whitney - Denver, CO

  • Frances has helped me see where I've been performing versus where I'm truly aligned. She's guided me through redesigning how I show up on my podcast, in my work, and in my personal life—not by telling me what to do, but by asking the questions that help me unblock myself. Her somatic approach and gentle reframing have helped me identify protective patterns I've carried for decades and release what drains me so I can lean into what energizes me. She pushes you deeper without ever making you feel pushed.

    Blakely - Boulder, CO

  • Frances is a wonderful guide and source of encouragement during a time of transition. Our discussions were fun, and I always finished the conversation feeling empowered to take the next step. She really helped me get a clear and exciting vision for my future.

    Anne - Atlanta, GA

  • Working with Fran has been a wonderful experience. After being out of the workforce for several years, my confidence was low, and she helped me rebuild it while finding clarity about my next career steps. Frances is patient and thoughtful. I now feel much more confident and motivated about my future thanks to her guidance.

    Claire - Brussels, Belgium

  • Working with Frances taught me to listen to my body's signals instead of overthinking decisions. This led me to confidently pursue and accept my dream job. More importantly, I now approach all challenges with curiosity, confidence, and creativity.

    Katie - Boulder, CO

  • Frances guided me through an enormous change in my life - quitting my full-time "career" job and taking my business full-time. Her patience, unflappability, and consistent ability to ask difficult and intriguing questions meant that every session held its own unique breakthrough.

    Kat - Seattle, WA