We strive to empower our participants with the necessary tools to challenge and efficiently train their bodies – anywhere, anytime! In doing so, we guarantee to help you reach your genetic potential, regardless of age, experience or fitness level. We promise that you will never do the same workout twice and that our workouts will be simple, adaptable and produce results.” – Team Adrenaline

As a lover of adventure, physical challenge and coaching, my experience includes the following:

  • Certified 200-Hour Classical Yoga Teacher (200-CYT)

  • Athletic Director for a K-12th grade school

  • Multiple open water swims up to 10 miles in length

  • Masters Swim Team Member

  • Cross-country bike expedition leader with Bike & Build

  • North Carolina Outward Bound School (NCOBS) Instructor

  • 75-Day Alaska Expedition with National Outdoor Leadership School (NOLS) 

  • Self Supported 10-week bike expedition through Chile and Patagonia